Gina Smart
Empowering Voice in Digital Wellbeing
New Release
Life in The Age of Social Media
(2025)
Feeling drained by the scroll? Life in the Age of Social Media — And How to Cope is a compassionate and practical guide for anyone overwhelmed by the digital world. Through powerful insights, reflective exercises, and real-world tools, this eBook helps you reclaim your focus, confidence, and sense of self — without quitting social media altogether. Learn how to set boundaries, reduce comparison, and reconnect with what matters most.
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About Gina Smart
I’m a writer passionate about creating practical, thoughtful guides to help people navigate modern life with more clarity, balance, and purpose. After years of working in fast-paced environments and wrestling with digital overwhelm myself, I now focus on helping others slow down and reconnect with what really matters. Whether it’s managing screen time, finding space to reflect, or just taking a breath — my books are here to support you in living with intention. Thanks for being here.